Increase Your Throw Power With The Most Effective Quarterback Stretches

Increase Your Throw Power With The Most Effective Quarterback Stretches

If you are looking for the most effective quarterback stretches for football to increase throw power and how to increase QB arm strength, you’ve come to the right place. In this blog post, we will go through some of the shoulder range exercises you could do at your home just inside of a doorway and…

Quarterback Exercises: 6 Ways to Increase Throw Power

Quarterback Exercises: 6 Ways to Increase Throw Power

In the previous blog posts, we talked about how to increase throwing power mechanically and looked at a few things you can try to increase your strength. However, when it comes to quarterback exercises, there are some specific workouts that you can do to enhance your overall throw power. It should be a no-brainer that…

Top 10 Secrets To Improve Speed Immediately | Sprint Mechanics

Top 10 Secrets To Improve Speed Immediately | Sprint Mechanics

Improving sprint speed is important for any athlete. Most people wrongly believe that the more they practice and build their thigh muscles, the faster they’ll be able to run. The truth is far from it, in this post I’ll cover the top 10 secrets to improve your speed immediately. There is a saying, “knowledge is…

Fundamentals Of A Great Throwing Release | Quarterback Mechanics

Fundamentals Of A Great Throwing Release | Quarterback Mechanics

Have you ever noticed quarterbacks like Tom Brady, who when they release the ball, their overall motion is so swift and easy that you immediately want to know the techniques they follow? Throwing release is essential for any quarterback. I see a lot of quarterbacks that send me their videos giving breakdowns of themselves throwing…

3 Quarterback Drills To Do While Warming Up

3 Quarterback Drills To Do While Warming Up

3 KEY QUARTERBACK DRILLS (QB Drills) TO DO WHILE WARMING UP The quarterback is arguably one of, if not the most critical position in football.  A successful quarterback leads, dictates, and sets the tone of the game. With superior vision comes the ability to navigate through the defensive line, see all receivers, and furthermore, connect…