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Wrist Position During the Throw to Increase Power and Accuracy 

Morey Croson

increase throw power and accuracy/ proper wrist position during throw/ quarterback mechanics

blog

0
21
Jun
2022

Depending on how you hold the ball, the power and accuracy of the throw differs. No matter what size your hands are, quarterbacks can still have strong throwing power depending on their wrist position during the throw. Athletes that...

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Longest Football Throw: How Can You Get there?

Morey Croson

blog

0
10
Apr
2022

Are you wondering who holds the record for the longest football throw and how did they do it? You're at the right place, in this post, we'll see the top 5 NFL players who were able to beat the...

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Is Speed Genetic? Answering the Nature vs Nurture Debate

Morey Croson

blog

0
is speed genetic?
13
Mar
2022

I was thinking about this phenomenon and had many questions in mind. Is speed genetic? This takes one back to the age-old nature vs nurture debate. But the answers are really important for someone who has joined sprinting quite...

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Why Flat Feet Make You Faster?

Morey Croson

flat feet/ sprint faster

blog

0
why flat feet make you faster?
26
Feb
2022

It has been widely talked about all the negatives of having a flat foot or low ankle bone when it comes to sports performance. In today's post, I will go over all the positives that come from having flat...

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How to Create Horizontal Knee Drive in First Step?

Morey Croson

horizontal knee drive/ how to create horizontal knee drive in the first step/ knee drive in the first step

blog

0
how to create a knee drive in the first step
21
Feb
2022

Many sprinters have been talking about the importance of the horizontal step, so I decided to write about how to create a horizontal knee drive in the first step. In this post, we’ll have a closer look at some...

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How To Get A Quicker Release For Quarterbacks?

Morey Croson

quarterback throwing/ throwing release

blog

0
how to get your release from 0.4 to 0.3 seconds?
01
Feb
2022

Almost all the quarterbacks realize the importance of getting the ball out of their hands quickly. It sets up the receivers to make more plays with the ball in their hands and also puts more velocity and power into...

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Knee Extension When Sprinting | What To Train To Get Faster

Morey Croson

knee extension when sprinting/ what to train to get faster

blog

0
16
Jan
2022

There have been some interesting comments about knee extension when sprinting on some of the videos that I have made so I thought I would make a post specifically about knee extension. Let’s take a look at the knee...

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How to Train To Become a Better Quarterback?

Morey Croson

how to train to become a quarterback/ quarterback training

blog

0
15
Jan
2022

Time is limited and there’s only some of it that you can put into your improvement day in and day out. So it’s essential that you know how to train to become a better quarterback. You can put in...

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How to Apply More Force to the Ground When Sprinting? (5 Tips)

Morey Croson

applying ground force/ force application sprinting/ force into the groud/ maximum force to the ground/ sprinting ground force

blog

0
How to apply more force to the ground when sprinting?
09
Jan
2022

If you are a sprinter, you have probably read a lot about how force production is critical when sprinting. So if you are looking to understand HOW to apply more force to the ground when sprinting, you have come...

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How Do You Throw a Perfect Spiral (5 Important Tips)

Morey Croson

blog

0
How Do You Throw a Perfect Spiral?
26
Dec
2021

As a quarterback, there are really two things you are judged on: 1. How hard can you throw the football? and 2. How good is your spiral? In this post, we’ll look at 5 ways you can ensure to...

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