How Do You Throw a Perfect Spiral?

As a beginner in football, how do you throw a perfect spiral? In this post, we’ll look at 5 ways you can ensure to throw a perfect spiral. As a Quarterback, throwing a consistent spiral can be difficult as you need to avoid a few common mistakes.

As a quarterback who wants to throw a perfect spiral, it is essential to know these five important tips that include the nose of the ball towards the target, maintaining the c-shape during the throw, having the right grip, the front arm, and front shoulder, and your elbow position. Read about these 5 tips in detail below to develop an insight into the process of throwing a perfect spiral.

If you are reading this blog post, chances are you already know about the spiral and are looking for ways to throw a perfect spiral. Let’s have a look at the 5 most important tips to master the art of throwing a perfect spiral.

Also check out: 3 Quarterback Drills To Do While Warming Up

1.      Nose towards the target

When you are throwing the football, you want to make sure that nose of the football should always be facing your target. If the nose of the football faces sideward, you won’t be able to get your wrist in the neutral position.

If you forget to set the direction of the nose when throwing, chances are you won’t be able to throw a perfect spiral that you always wanted.

2.       A c-shaped throw

When throwing a football, the next thing you should make sure of is that your hand should make a c-shape when holding the ball. You should absolutely avoid making a u-shape when holding the ball. Most people, especially those who are new to football, forget this crucial technique and end up spoiling their throws.

If your hand is u-shaped when holding the football and the nose of the football is facing sideward, it’s a “double catastrophe of darkness” that you want to avoid at all costs. If this happens, 95% of the time, you won’t be able to throw a spiral.

3.      The Right Grip

Another big thing that you should focus on while throwing a football is the grip. When the ball is leaving your hand, your index finger should be the last thing it touches during the throw. This really impacts your ability to throw a perfect spiral because when it comes off from the inside part of your index finger, it generates the spiral that you are looking for in the throw.

If you release the ball from the outside part of your index finger, it might not generate the spiral. You’re going to feel it when you release the ball, you’ll notice the spiral coming off perfectly when you release the throw from the inside part of your index finger.

4.      The Front Arm and the Front Shoulder

Your front arm and front shoulder should not be open when throwing a football. If you open them up, chances are that the direction of your football during the throw would be sideward ultimately spoiling the spiral.

Your head should also not come to the side, this is important as well. You can ensure this by not opening your front arm and front shoulder during your throw.

5.       Elbow Position

The last thing you want to make sure of is the position of your elbow. Your elbow should not be too far away from your body when you are launching your throw. It should not be too low either, you want to get your elbow forward and through with the launch.

If your elbow loses that natural position, the nose of your football will face sideways and this is one of the two things we want to avoid while throwing the ball. The other thing is maintaining the c-shape when throwing the football rather than the u-shape.

Enjoyed this? Also, must read: Top 10 Secrets To Improve Speed Immediately | Sprint Mechanics

Final Thoughts

These were the big things that actually have a really big impact on how do you throw a perfect spiral. Remember, it’s not just about being able to throw a spiral once and being happy about it, it’s about consistency and accuracy. You want to reach a level where you get the spiral right more than 90% of the time.

Sometimes, during the actual game, it’s natural to miss out on throwing a perfect spiral and this is nothing to feel embarrassed about. The harder your train in the gym, the better you perform on the pitch. Keep your focus and train hard, work on these tips and you’ll be able to throw the perfect spiral most of the time during your game.

If you liked the information presented in this blog post, check out our official website to develop an in-depth understanding of throwing mechanics and running. The programs we offer are specifically designed to train you to become a better athlete.

Have a great day!

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