Why Should You Apply For This Program?
- If you are searching online for solutions to get faster.
- If you know improving your running mechanics will impact your overall speed.
- If you do not have a strategy in place to help improve your speed.
- If speed is an important part of your sport.
- If you have had an injury from running.
- If you are a dedicated athlete looking for REAL results
What This Program Offers
- A Downloadable PDF Book that teaches you how to throw with proper mechanics starting with your feet all the way up to how you should hold the ball.
- Bi-Weekly Video Breakdowns to show continued progress on your throwing mechanics.
- Shoulder strengthening program based on your personal needs with a personalized workout plan through our training app.
- Throwing drills designed to help fix mechanical issues and teach basic fundamentals of throwing.
How It Works
Every week, through our training app, we will communicate with you to ensure you are taking the all the necessary steps to achieve your goals. We are committed to providing you all the resources needed. Within our app you must ‘check in’ for workouts which allows us to properly track your progress throughout your journey in our throw program.