How Many Calories Burned Running a Mile? How Much Should I Run?

How Many Calories Burned Running a Mile? How Much Should I Run?

Do you want to know how many calories you burn running a mile? It’s important to know how many calories you’re burning when you run, because you want to make sure that you’re getting the most out of your workout, and burn more calories than you’re taking in. In this article, we’ll show you how…