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Keys to an Explosive Start
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Keys to an Explosive Start

ByMorey Croson December 1, 2021January 19, 2023

In this blog post, we will discuss the keys to an explosive start with and without the block. If you are familiar with the world of speed, you have heard the names of Christian Coleman and John Ross. Both of them are known for their explosive starts. In this piece, we’ll analyze and break down…

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    • Monthly Throwing Mechanics Program
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  • Team Training
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