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Improve foot contact time

How To Run Faster: Improve Foot Contact Time
blog | sport

How To Run Faster: Improve Foot Contact Time

ByMorey Croson November 19, 2022February 28, 2023

Introduction When it comes to speed and developing athletes to run faster there is no one that thinks about it more than I do. Ever since going down this journey of finding the secrets of how to run faster there have been many great discoveries. The keys to how the foot hits the ground is…

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